--- title: Child Sleep & Development App — Mellow Kids description: Child sleep and development guidance for parents. Evidence-based, just-in-time support for every stage. image: https://www.mellow.kids/hubfs/mellow-kids.png --- [Skip to content](https://www.mellow.kids#main-content) [![Mellow Kids](https://www.mellow.kids/hubfs/logo-white-2.svg)](https://www.mellow.kids?hsLang=en) - [Home](https://www.mellow.kids) - [Resources](https://www.mellow.kids/resources) - [Blog](https://www.mellow.kids/blog) - [The Team](https://www.mellow.kids/about) - [Contact Us](https://www.mellow.kids/contact-us) Open main navigation Close main navigation - [Home](https://www.mellow.kids) - [Resources](https://www.mellow.kids/resources) - [Blog](https://www.mellow.kids/blog) - [The Team](https://www.mellow.kids/about) - [Contact Us](https://www.mellow.kids/contact-us) - [Personal Sleep Support](https://www.mellow.kids/personal-sleep-support) [Personal Sleep Support](https://www.mellow.kids/personal-sleep-support?hsLang=en) # Understand today. Prepare for tomorrow. ##### Personalized sleep and development guidance that grows with your child. Newborn to 2 years old [![App\_Store\_Button-1](https://www.mellow.kids/hubfs/App_Store_Button-1.svg)](https://apps.apple.com/app/apple-store/id6758853440?pt=127123153&ct=Website%20Hero&mt=8)![Google\_Play\_Button](https://www.mellow.kids/hubfs/Google_Play_Button.svg) #### Sleep is only part of the story Mellow connects your child’s sleep, development and daily rhythms. So you know what’s happening, what’s coming, and what to do. UNDERSTAND TODAY ## Track their day. Understand what it means. Log sleep, feeds and diapers easily. Mellow spots changes in your child’s day and tells you why. A routine to adjust, or a phase that will pass. ![Mellow Kids app showing the next nap timer and a sleep insight card](https://www.mellow.kids/hubfs/Understand%20today.svg) PREPARE FOR TOMORROW ## A heads-up before sleep and development change From exciting milestones to sleep shifts and fussy phases, Mellow shows you what may be coming, and when. So you feel ready for each new stage. ![prepare for tomorrow](https://www.mellow.kids/hubfs/prepare%20for%20tomorrow.svg) RIGHT GUIDANCE AT THE RIGHT TIME ## Sleep and development guidance that grows with your child Mellow brings you the right guidance at each new stage. From short naps to separation anxiety, first tantrums and everything in between. Evidence based support for now, and for what’s next. ![The right guidance](https://www.mellow.kids/hubfs/The%20right%20guidance.svg) #### Need a little extra support? A guiding hand when sleep feels difficult. Get personal support from a certified sleep consultant who will take the time to understand your child and guide you forward with confidence. [Explore personal support](https://www.mellow.kids/personal-sleep-support?hsLang=en)     #### Free resources ![Owls-1](https://www.mellow.kids/hubfs/Owls-1.svg "Owls-1") See your child’s ideal sleep schedule Get a simple daily plan based on your child’s age and wake-up time, so you can better understand wake windows and plan naps and bedtime with more confidence. [Create your schedule](https://sleep.mellow.kids/) ![brain-1](https://www.mellow.kids/hubfs/brain-1.svg "brain-1") Understand how your child experiences the world This short assessment reveals your child's natural temperament and what may help with sleep, routines, and everyday challenges. [Start the assessment](https://temperament.mellow.kids/) ![sleep-guides](https://www.mellow.kids/hubfs/sleep-guides.svg "sleep-guides") Sleep Guides for Every Stage Short, gentle strategies for every stage, helping you navigate common sleep challenges with clarity and confidence. [Explore the guides](https://www.mellow.kids/resources?hsLang=en) ![books](https://www.mellow.kids/hubfs/books.svg "books") Our Book Series Explore The Peaceful Sleeper series and support your baby’s sleep from birth to 24 months with gentle, science-based guidance. [Shop our books](https://www.amazon.com/stores/author/B0DNBBKL9R/allbooks?_encoding=UTF8&ref_=aufs_ap_ahdr_dsk_ab&pd_rd_w=NRPZU&content-id=amzn1.sym.7e190e19-9f6f-4df8-807a-5a7608594741&pf_rd_p=7e190e19-9f6f-4df8-807a-5a7608594741&pf_rd_r=141-0373279-5302205&pd_rd_wg=gzysB&pd_rd_r=90751292-49af-408e-86a5-6bbaba89972c&ccs_id=ac7ae582-b6a3-4e33-bceb-ef0700acb23d) ### Sleep and development tips Free, gentle and simple strategies to help with kids' sleep, development and behaviour. ## What parents say ## Subscribe to our newsletter Thoughtful sleep and development insights to help you feel more prepared. Subscribe [![Mellow Kids](https://www.mellow.kids/hubfs/logo-white-2.svg "Mellow Kids")](https://mellow.kids?hsLang=en) [facebook-f icon](https://www.facebook.com/mellow.kids.sleep/) [Follow us on Linkedin](https://www.linkedin.com/company/mellowkids/) [Follow us on Instagram](https://www.instagram.com/mellow_kids_sleep/) [![tiktok](https://www.mellow.kids/hubfs/tiktok.svg)](https://www.tiktok.com/@mellow_kids_sleep) [Follow us on Medium](https://medium.com/@hello_83644) [Follow us on Facebook](https://www.youtube.com/@MellowKidsParenting) [Follow us on Facebook](https://www.pinterest.com/mellowkids/) **Pages** [Home](https://www.mellow.kids/?hsLang=en) [Blog](https://www.mellow.kids/blog?hsLang=en) [Resources](https://www.mellow.kids/resources?hsLang=en) [About](https://www.mellow.kids/about?hsLang=en) [Contact us](https://www.mellow.kids/contact-us?hsLang=en) **Legal** [Disclaimer](https://www.mellow.kids/disclaimer?hsLang=en) [Terms & conditions](https://www.mellow.kids/terms-of-use?hsLang=en) [Privacy policy](https://www.mellow.kids/privacy-policy?hsLang=en) [Editorial policy](https://www.mellow.kids/editorial-policy?hsLang=en) Copyright © 2026, Mellow Kids ```json { "@context" : "https://schema.org", "@type" : "Organization", "description" : "Child sleep and development guidance for parents of children 0 to 2.", "legalName" : "Mellow Kids AB", "logo" : "https://www.mellow.kids/hubfs/mellow-kids-logo.png", "name" : "Mellow Kids", "sameAs" : [ "https://www.instagram.com/mellow_kids_sleep/", "https://www.facebook.com/mellow.kids.sleep/", "https://www.linkedin.com/company/mellowkids/", "https://www.tiktok.com/@mellow_kids_sleep", "https://www.youtube.com/@MellowKidsParenting", "https://medium.com/@hello_83644", "https://www.pinterest.com/mellowkids/" ], "url" : "https://www.mellow.kids" } ``` ```json { "@context" : "https://schema.org", "@type" : "WebSite", "name" : "Mellow Kids", "url" : "https://www.mellow.kids" } ```